Sunflower Oil
Sunflower oil is a vegetable oil extracted from the seeds of sunflowers (Helianthus annuus). It is commonly used for cooking and frying due to its mild flavor, high smoke point, and abundance of polyunsaturated fats. Sunflower oil is rich in vitamin E and low in saturated fats, making it a popular choice for both culinary and cosmetic purposes. It is widely produced and consumed globally, serving as a versatile ingredient in various cuisines and food products.
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